| 2020年 11月 |
| 月 30: |
1072 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.98g |
|
72.79g |
|
114.98g |
|
-
|
-
|
| 日 29: |
235 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
17.95g |
|
23.45g |
|
-
|
-
|
| 土 28: |
1311 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
35.12g |
|
255.46g |
|
-
|
-
|
| 金 27: |
1142 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.63g |
|
25.69g |
|
168.28g |
|
-
|
-
|
| 木 26: |
1301 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.63g |
|
53.22g |
|
144.56g |
|
-
|
-
|
| 水 25: |
1462 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.47g |
|
60.32g |
|
206.78g |
|
-
|
-
|
| 火 24: |
865 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
49.73g |
|
132.52g |
|
-
|
-
|
| 月 23: |
777 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.24g |
|
40.47g |
|
80.10g |
|
-
|
-
|
| 土 21: |
1057 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
82.81g |
|
136.65g |
|
-
|
-
|
| 木 19: |
1081 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.64g |
|
54.42g |
|
173.58g |
|
-
|
-
|
| 水 18: |
1146 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
63.52g |
|
180.21g |
|
-
|
-
|
| 火 17: |
893 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.33g |
|
24.26g |
|
110.07g |
|
-
|
-
|
| 月 16: |
781 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.11g |
|
42.03g |
|
73.10g |
|
-
|
-
|
| 土 14: |
978 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.20g |
|
59.27g |
|
158.04g |
|
-
|
-
|
| 金 13: |
1670 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.03g |
|
69.54g |
|
275.01g |
|
-
|
-
|
| 木 12: |
897 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.73g |
|
34.43g |
|
136.38g |
|
-
|
-
|
| 水 11: |
913 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.61g |
|
45.94g |
|
164.13g |
|
-
|
-
|
| 火 10: |
1358 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
20.09g |
|
269.64g |
|
-
|
-
|
| 月 9: |
869 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.45g |
|
77.28g |
|
99.54g |
|
-
|
-
|
| 日 8: |
1178 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.85g |
|
61.23g |
|
124.20g |
|
-
|
-
|
