| 2024年 06月 |
| 火 18: |
1399 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
90.22g |
|
135.47g |
|
2974*
|
 1575
|
| 金 14: |
904 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
35.18g |
|
88.07g |
|
2851*
|
1947
|
| 木 13: |
1196 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
66.32g |
|
162.25g |
|
2951*
|
1755
|
| 火 11: |
1240 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.73g |
|
58.47g |
|
167.21g |
|
2942*
|
1702
|
| 月 10: |
870 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.01g |
|
45.27g |
|
57.50g |
|
2764*
|
1894
|
| 土 8: |
745 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
33.03g |
|
84.01g |
|
2670*
|
1925
|
| 金 7: |
804 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
57.46g |
|
75.42g |
|
3001*
|
2197
|
| 木 6: |
1399 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.84g |
|
86.97g |
|
160.67g |
|
3019*
|
1620
|
| 水 5: |
1365 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
66.58g |
|
201.21g |
|
2448*
|
1083
|
| 火 4: |
1354 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.56g |
|
79.71g |
|
146.37g |
|
3060*
|
1706
|
| 月 3: |
912 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
52.39g |
|
123.09g |
|
2912*
|
2000
|
| 2024年 05月 |
| 金 31: |
1573 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.64g |
|
106.58g |
|
128.13g |
|
2793*
|
1220
|
| 水 29: |
771 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
50.05g |
|
61.02g |
|
3021*
|
2250
|
| 火 28: |
1026 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
45.81g |
|
134.87g |
|
3115*
|
2089
|
| 金 24: |
811 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
36.19g |
|
95.84g |
|
3029*
|
2218
|
| 火 21: |
900 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.27g |
|
54.02g |
|
103.92g |
|
3060*
|
2160
|
| 金 17: |
512 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
29.47g |
|
69.51g |
|
2912*
|
2400
|
| 木 16: |
1233 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.95g |
|
80.89g |
|
141.58g |
|
3060*
|
1827
|
| 火 14: |
1263 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
84.25g |
|
126.26g |
|
3135*
|
1872
|
| 月 13: |
1166 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.53g |
|
74.11g |
|
117.52g |
|
2993*
|
1827
|
