| 2021年 04月 |
| 2021年 03月 |
| 火 9: |
404 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.53g |
|
17.29g |
|
76.30g |
|
-
|
-
|
| 月 8: |
1718 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.66g |
|
96.88g |
|
170.64g |
|
-
|
-
|
| 2020年 12月 |
| 2020年 11月 |
| 金 27: |
492 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.71g |
|
15.53g |
|
85.24g |
|
-
|
-
|
| 月 23: |
1688 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.06g |
|
49.44g |
|
209.02g |
|
-
|
-
|
| 日 22: |
1711 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.30g |
|
92.99g |
|
173.43g |
|
-
|
-
|
| 土 21: |
1039 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
28.79g |
|
131.26g |
|
-
|
-
|
| 水 18: |
1585 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.78g |
|
74.71g |
|
196.34g |
|
-
|
-
|
| 火 17: |
1761 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.24g |
|
67.09g |
|
248.74g |
|
-
|
-
|
| 日 15: |
1638 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.79g |
|
42.70g |
|
190.40g |
|
-
|
-
|
| 木 12: |
1653 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.84g |
|
82.13g |
|
187.88g |
|
-
|
-
|
| 火 10: |
435 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.35g |
|
14.20g |
|
73.57g |
|
-
|
-
|
| 月 9: |
1752 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.35g |
|
63.19g |
|
186.16g |
|
-
|
-
|
| 2020年 10月 |
| 火 27: |
1009 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
44.65g |
|
125.18g |
|
-
|
-
|
| 月 26: |
358 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
5.60g |
|
48.00g |
|
-
|
-
|
