| 2024年 09月 |
| 日 22: |
1217 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.23g |
|
53.07g |
|
152.80g |
|
858*
|
 359
|
| 土 21: |
1473 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.57g |
|
55.84g |
|
164.33g |
|
-
|
-
|
| 金 20: |
1477 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.76g |
|
69.98g |
|
187.00g |
|
1070*
|
407
|
| 木 19: |
1730 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.41g |
|
64.03g |
|
172.64g |
|
1660*
|
70
|
| 水 18: |
1520 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
51.28g |
|
187.52g |
|
1981*
|
 461
|
| 火 17: |
-
|
-
|
|
1558*
|
-
|
| 月 16: |
-
|
-
|
|
1611*
|
-
|
| 日 15: |
-
|
-
|
|
1483*
|
-
|
| 土 14: |
-
|
-
|
|
1395*
|
-
|
| 金 13: |
-
|
-
|
|
457*
|
-
|
| 木 12: |
-
|
-
|
|
502*
|
-
|
| 水 11: |
-
|
-
|
|
1650*
|
-
|
| 火 10: |
-
|
-
|
|
1769*
|
-
|
| 月 9: |
1236 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.16g |
|
54.61g |
|
119.71g |
|
1629*
|
393
|
| 日 8: |
-
|
-
|
|
1277*
|
-
|
| 土 7: |
1920 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.44g |
|
86.20g |
|
147.76g |
|
1526*
|
394
|
| 金 6: |
1398 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.42g |
|
41.45g |
|
205.32g |
|
1911*
|
513
|
| 木 5: |
1813 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
112.49g |
|
196.54g |
|
1843*
|
30
|
| 水 4: |
1343 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
43.94g |
|
192.04g |
|
-
|
-
|
| 火 3: |
1393 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
71.62g |
|
207.21g |
|
1929*
|
536
|
| 月 2: |
1087 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
44.52g |
|
167.61g |
|
1754*
|
667
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
601*
|
-
|
