| 2024年 09月 |
| 木 12: |
890 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.68g |
|
36.99g |
|
91.61g |
|
-
|
-
|
| 日 8: |
1158 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
73.67g |
|
137.88g |
|
-
|
-
|
| 土 7: |
98 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.85g |
|
3.05g |
|
3.33g |
|
-
|
-
|
| 金 6: |
1132 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.75g |
|
67.46g |
|
150.54g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
434 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
22.85g |
|
29.75g |
|
-
|
-
|
| 水 28: |
507 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
23.63g |
|
30.62g |
|
-
|
-
|
| 日 25: |
1299 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.58g |
|
86.25g |
|
122.35g |
|
-
|
-
|
| 土 24: |
1452 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.38g |
|
64.12g |
|
215.90g |
|
-
|
-
|
| 木 22: |
1349 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.14g |
|
61.78g |
|
114.45g |
|
-
|
-
|
| 月 19: |
889 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.52g |
|
51.42g |
|
91.08g |
|
-
|
-
|
| 火 13: |
1261 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.48g |
|
79.35g |
|
95.50g |
|
-
|
-
|
| 日 11: |
833 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.08g |
|
68.76g |
|
83.84g |
|
-
|
-
|
| 土 10: |
1095 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.37g |
|
51.80g |
|
101.08g |
|
-
|
-
|
| 水 7: |
386 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
35.08g |
|
17.56g |
|
-
|
-
|
| 火 6: |
649 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.03g |
|
36.16g |
|
67.93g |
|
-
|
-
|
| 日 4: |
1356 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.99g |
|
54.25g |
|
158.10g |
|
-
|
-
|
| 木 1: |
279 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.06g |
|
15.73g |
|
25.12g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
858 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
45.35g |
|
72.12g |
|
-
|
-
|
| 土 6: |
276 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| 火 2: |
1473 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.42g |
|
72.00g |
|
203.85g |
|
-
|
-
|
