| 2020年 06月 |
| 火 16: |
254 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
6.60g |
|
42.35g |
|
-
|
-
|
| 月 15: |
589 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
22.49g |
|
81.49g |
|
-
|
-
|
| 日 14: |
255 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
8.80g |
|
19.60g |
|
-
|
-
|
| 木 11: |
341 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
11.60g |
|
53.80g |
|
-
|
-
|
| 火 9: |
746 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.08g |
|
54.00g |
|
63.62g |
|
-
|
-
|
| 月 8: |
380 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.40g |
|
5.60g |
|
78.90g |
|
-
|
-
|
| 日 7: |
1469 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.14g |
|
56.35g |
|
161.88g |
|
-
|
-
|
| 土 6: |
254 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.90g |
|
9.20g |
|
40.25g |
|
-
|
-
|
| 金 5: |
462 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
8.90g |
|
96.70g |
|
-
|
-
|
| 水 3: |
84 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
3.60g |
|
14.35g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
1420 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.72g |
|
36.58g |
|
164.39g |
|
-
|
-
|
| 日 24: |
230 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.80g |
|
37.54g |
|
5.33g |
|
-
|
-
|
| 土 23: |
312 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
7.20g |
|
47.35g |
|
-
|
-
|
| 水 13: |
388 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.67g |
|
49.59g |
|
5.59g |
|
-
|
-
|
| 火 12: |
396 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.25g |
|
20.30g |
|
16.54g |
|
-
|
-
|
| 日 10: |
137 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.10g |
|
5.40g |
|
21.80g |
|
-
|
-
|
| 金 8: |
1318 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.37g |
|
64.12g |
|
158.91g |
|
2637*
|
 1319
|
| 木 7: |
1147 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.58g |
|
37.03g |
|
134.78g |
|
-
|
-
|
| 水 6: |
1417 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.03g |
|
23.98g |
|
209.00g |
|
-
|
-
|
| 火 5: |
1413 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.40g |
|
33.80g |
|
207.25g |
|
-
|
-
|
