| 2024年 08月 |
| 火 20: |
369 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
17.49g |
|
39.86g |
|
-
|
-
|
| 2024年 07月 |
| 金 12: |
794 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.94g |
|
59.69g |
|
41.72g |
|
-
|
-
|
| 木 11: |
1342 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.44g |
|
67.40g |
|
133.31g |
|
-
|
-
|
| 水 10: |
1162 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.83g |
|
99.90g |
|
66.96g |
|
-
|
-
|
| 火 9: |
1300 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.18g |
|
72.98g |
|
134.29g |
|
-
|
-
|
| 月 8: |
1221 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.03g |
|
89.42g |
|
96.04g |
|
-
|
-
|
| 金 5: |
802 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.25g |
|
62.27g |
|
39.52g |
|
-
|
-
|
| 木 4: |
1135 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.67g |
|
48.51g |
|
84.34g |
|
-
|
-
|
| 水 3: |
320 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.57g |
|
23.45g |
|
23.23g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
1225 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.75g |
|
71.04g |
|
77.08g |
|
-
|
-
|
| 木 27: |
1113 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.72g |
|
82.76g |
|
98.74g |
|
-
|
-
|
| 水 26: |
756 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.79g |
|
37.54g |
|
51.68g |
|
-
|
-
|
| 火 25: |
1223 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.06g |
|
86.80g |
|
113.84g |
|
-
|
-
|
| 月 24: |
1268 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.25g |
|
85.83g |
|
79.63g |
|
-
|
-
|
| 金 21: |
975 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.05g |
|
40.32g |
|
75.67g |
|
-
|
-
|
| 木 20: |
1214 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.98g |
|
90.11g |
|
71.21g |
|
-
|
-
|
| 水 19: |
1059 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.87g |
|
73.09g |
|
100.36g |
|
-
|
-
|
| 火 18: |
1219 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.55g |
|
61.57g |
|
100.45g |
|
-
|
-
|
| 月 17: |
1145 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.55g |
|
85.82g |
|
79.75g |
|
-
|
-
|
| 金 14: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.22g |
|
62.72g |
|
115.28g |
|
-
|
-
|
