2024年 09月 |
金 20: |
355 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.71g |
|
31.93g |
|
35.39g |
|
-
|
-
|
木 19: |
2006 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.84g |
|
162.93g |
|
156.28g |
|
-
|
-
|
水 18: |
1952 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.64g |
|
135.33g |
|
160.46g |
|
-
|
-
|
火 17: |
1940 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.25g |
|
160.60g |
|
152.38g |
|
-
|
-
|
月 16: |
760 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.95g |
|
43.41g |
|
79.32g |
|
-
|
-
|
2024年 04月 |
月 22: |
183 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
8.55g |
|
0.05g |
|
-
|
-
|
金 19: |
240 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.47g |
|
13.81g |
|
25.63g |
|
-
|
-
|
木 18: |
1934 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.12g |
|
162.15g |
|
159.68g |
|
-
|
-
|
水 17: |
1747 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
135.22g |
|
179.03g |
|
-
|
-
|
火 16: |
1530 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.03g |
|
132.73g |
|
149.94g |
|
-
|
-
|
月 15: |
1714 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.49g |
|
144.92g |
|
138.15g |
|
-
|
-
|
日 14: |
767 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
100.35g |
|
27.87g |
|
-
|
-
|
金 12: |
902 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.52g |
|
69.27g |
|
82.41g |
|
-
|
-
|
木 11: |
1562 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.36g |
|
137.66g |
|
125.68g |
|
-
|
-
|
水 10: |
1520 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.23g |
|
183.79g |
|
100.13g |
|
-
|
-
|
火 9: |
1828 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.37g |
|
168.13g |
|
144.76g |
|
-
|
-
|
月 8: |
1157 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
80.30g |
|
123.60g |
|
-
|
-
|
日 7: |
1232 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.59g |
|
94.04g |
|
75.99g |
|
-
|
-
|
火 2: |
561 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
41.48g |
|
48.53g |
|
-
|
-
|
月 1: |
1547 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
134.97g |
|
162.21g |
|
458*
|
1089
|