| 2020年 10月 |
| 土 31: |
685 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
67.56g |
|
83.75g |
|
-
|
-
|
| 2020年 07月 |
| 水 15: |
1041 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
55.43g |
|
158.40g |
|
-
|
-
|
| 金 10: |
709 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
29.78g |
|
89.43g |
|
-
|
-
|
| 日 5: |
1422 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.99g |
|
74.72g |
|
196.95g |
|
-
|
-
|
| 2020年 06月 |
| 木 25: |
630 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.03g |
|
17.34g |
|
47.25g |
|
-
|
-
|
| 月 15: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
33.66g |
|
222.36g |
|
-
|
-
|
| 木 11: |
692 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.81g |
|
34.85g |
|
99.73g |
|
-
|
-
|
| 金 5: |
1120 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.19g |
|
58.79g |
|
146.47g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
763 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.89g |
|
42.92g |
|
102.88g |
|
-
|
-
|
| 木 21: |
372 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.76g |
|
13.24g |
|
54.43g |
|
-
|
-
|
| 水 20: |
250 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| 月 18: |
1558 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.04g |
|
60.63g |
|
164.57g |
|
-
|
-
|
| 日 17: |
1172 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
41.89g |
|
141.41g |
|
-
|
-
|
| 木 14: |
1919 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.94g |
|
88.90g |
|
256.13g |
|
-
|
-
|
| 水 13: |
1177 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
49.65g |
|
127.25g |
|
-
|
-
|
| 火 12: |
1563 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
65.81g |
|
216.14g |
|
-
|
-
|
| 月 11: |
1214 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.98g |
|
72.49g |
|
120.33g |
|
1796*
|
 582
|
| 日 10: |
826 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.48g |
|
39.04g |
|
107.40g |
|
-
|
-
|
| 土 9: |
693 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.29g |
|
27.40g |
|
91.62g |
|
-
|
-
|
| 金 8: |
1348 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
48.56g |
|
193.82g |
|
-
|
-
|
