| 2024年 07月 |
| 火 2: |
334 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.02g |
|
20.14g |
|
50.19g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
1150 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.47g |
|
42.17g |
|
164.66g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
922 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.26g |
|
45.88g |
|
115.73g |
|
-
|
-
|
| 火 28: |
1175 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.55g |
|
71.99g |
|
111.97g |
|
-
|
-
|
| 月 27: |
928 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.86g |
|
36.93g |
|
112.93g |
|
-
|
-
|
| 水 15: |
184 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.19g |
|
5.79g |
|
19.05g |
|
-
|
-
|
| 月 13: |
772 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.34g |
|
56.74g |
|
82.27g |
|
-
|
-
|
| 金 10: |
1198 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.26g |
|
35.93g |
|
114.54g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
875 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
48.04g |
|
70.80g |
|
-
|
-
|
| 月 29: |
1146 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.49g |
|
43.50g |
|
112.20g |
|
-
|
-
|
| 金 26: |
1234 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.15g |
|
58.80g |
|
124.73g |
|
-
|
-
|
| 金 19: |
1152 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.97g |
|
51.53g |
|
142.47g |
|
-
|
-
|
| 木 18: |
1123 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.25g |
|
46.75g |
|
148.55g |
|
-
|
-
|
| 火 16: |
1046 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
53.36g |
|
119.21g |
|
-
|
-
|
| 土 13: |
292 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.05g |
|
9.73g |
|
35.80g |
|
-
|
-
|
| 金 12: |
1206 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
55.06g |
|
145.12g |
|
-
|
-
|
| 木 11: |
1055 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
70.11g |
|
76.41g |
|
-
|
-
|
| 水 10: |
925 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.29g |
|
65.48g |
|
83.10g |
|
-
|
-
|
| 火 9: |
1245 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.84g |
|
72.69g |
|
140.10g |
|
-
|
-
|
| 月 8: |
1171 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.43g |
|
67.01g |
|
121.94g |
|
-
|
-
|
