2020年 09月 |
火 22: |
616 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.27g |
|
40.36g |
|
42.09g |
|
-
|
-
|
月 21: |
599 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
27.30g |
|
77.34g |
|
-
|
-
|
日 20: |
668 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
72.31g |
|
28.41g |
|
1666*
|
998
|
木 17: |
743 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.96g |
|
50.99g |
|
79.88g |
|
1661*
|
918
|
水 16: |
156 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.14g |
|
4.13g |
|
26.83g |
|
-
|
-
|
火 15: |
575 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.32g |
|
28.12g |
|
62.61g |
|
1661*
|
1086
|
月 14: |
772 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
34.63g |
|
55.61g |
|
-
|
-
|
日 13: |
833 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.32g |
|
82.33g |
|
47.68g |
|
1661*
|
828
|
土 12: |
549 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.76g |
|
8.82g |
|
40.53g |
|
1661*
|
1112
|
金 11: |
732 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.10g |
|
71.56g |
|
31.44g |
|
1661*
|
929
|
木 10: |
706 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.67g |
|
36.14g |
|
52.17g |
|
-
|
-
|
水 9: |
612 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
77.58g |
|
21.59g |
|
1686*
|
1074
|
火 8: |
623 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
81.52g |
|
26.91g |
|
1700*
|
1077
|
月 7: |
576 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
54.90g |
|
22.28g |
|
1700*
|
1124
|
日 6: |
526 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.14g |
|
30.94g |
|
35.94g |
|
-
|
-
|
土 5: |
690 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
28.79g |
|
91.57g |
|
1713*
|
1023
|
金 4: |
532 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.17g |
|
59.84g |
|
33.79g |
|
1715*
|
1183
|
木 3: |
771 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.89g |
|
17.74g |
|
100.89g |
|
-
|
-
|
水 2: |
631 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.91g |
|
35.44g |
|
54.29g |
|
1715*
|
1084
|
火 1: |
717 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.63g |
|
78.49g |
|
27.40g |
|
-
|
-
|