| 2024年 07月 |
| 木 11: |
277 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.38g |
|
22.79g |
|
17.19g |
|
-
|
-
|
| 水 10: |
890 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.53g |
|
32.31g |
|
81.65g |
|
-
|
-
|
| 火 9: |
1139 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
72.21g |
|
129.36g |
|
-
|
-
|
| 月 8: |
1026 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
57.00g |
|
100.36g |
|
-
|
-
|
| 日 7: |
1113 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.46g |
|
50.57g |
|
95.96g |
|
-
|
-
|
| 土 6: |
1223 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.22g |
|
81.42g |
|
70.85g |
|
-
|
-
|
| 金 5: |
1035 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.32g |
|
64.88g |
|
73.86g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
815 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.46g |
|
46.02g |
|
73.70g |
|
-
|
-
|
| 月 27: |
1701 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.62g |
|
106.82g |
|
134.69g |
|
-
|
-
|
| 日 26: |
1138 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.05g |
|
72.72g |
|
99.69g |
|
-
|
-
|
| 2024年 04月 |
| 木 25: |
992 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.47g |
|
43.46g |
|
64.81g |
|
-
|
-
|
| 水 24: |
2653 *
|
156%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
146.40g |
|
132.27g |
|
194.01g |
|
-
|
-
|
| 火 23: |
1417 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.90g |
|
112.14g |
|
73.25g |
|
-
|
-
|
| 月 22: |
1305 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.43g |
|
63.39g |
|
141.45g |
|
-
|
-
|
| 金 19: |
307 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
8.07g |
|
34.10g |
|
-
|
-
|
| 2024年 02月 |
| 木 1: |
1115 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.15g |
|
56.98g |
|
93.80g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1021 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
34.94g |
|
104.87g |
|
-
|
-
|
| 火 30: |
2084 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.08g |
|
91.79g |
|
250.65g |
|
-
|
-
|
| 月 29: |
2288 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.96g |
|
112.72g |
|
190.78g |
|
-
|
-
|
| 日 28: |
1220 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
66.22g |
|
131.89g |
|
-
|
-
|
