| 2020年 10月 |
| 日 18: |
195 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.55g |
|
13.76g |
|
8.38g |
|
-
|
-
|
| 2020年 06月 |
| 月 8: |
461 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.62g |
|
34.58g |
|
54.87g |
|
-
|
-
|
| 火 2: |
328 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
19.53g |
|
29.63g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
706 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.15g |
|
35.36g |
|
71.86g |
|
-
|
-
|
| 木 14: |
1299 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.30g |
|
74.63g |
|
69.26g |
|
-
|
-
|
| 月 11: |
645 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
23.27g |
|
54.70g |
|
-
|
-
|
| 日 10: |
871 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
38.02g |
|
126.10g |
|
-
|
-
|
| 土 9: |
950 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.34g |
|
54.82g |
|
43.89g |
|
-
|
-
|
| 金 8: |
1233 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.85g |
|
101.30g |
|
104.41g |
|
-
|
-
|
| 水 6: |
1108 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.71g |
|
80.05g |
|
51.68g |
|
-
|
-
|
| 火 5: |
2184 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.87g |
|
147.09g |
|
112.01g |
|
2726*
|
 542
|
| 月 4: |
1045 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.55g |
|
50.99g |
|
181.21g |
|
-
|
-
|
| 日 3: |
1211 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.19g |
|
70.03g |
|
165.77g |
|
2680*
|
1469
|
| 土 2: |
1452 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.47g |
|
114.03g |
|
182.02g |
|
-
|
-
|
| 金 1: |
1361 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
55.97g |
|
263.54g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
978 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
87.63g |
|
71.32g |
|
-
|
-
|
| 水 29: |
1228 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.31g |
|
93.77g |
|
60.51g |
|
-
|
-
|
| 月 27: |
623 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.44g |
|
35.43g |
|
71.53g |
|
-
|
-
|
| 日 26: |
26 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.26g |
|
1.34g |
|
5.85g |
|
-
|
-
|
| 土 25: |
2247 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.97g |
|
204.71g |
|
162.95g |
|
2726*
|
479
|
