| 2024年 04月 |
| 月 22: |
973 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.98g |
|
26.19g |
|
92.17g |
|
-
|
-
|
| 日 21: |
1187 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.25g |
|
78.30g |
|
94.54g |
|
-
|
-
|
| 土 20: |
1022 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
29.02g |
|
125.26g |
|
-
|
-
|
| 木 18: |
769 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.82g |
|
12.55g |
|
120.69g |
|
-
|
-
|
| 水 17: |
313 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
3.42g |
|
37.29g |
|
-
|
-
|
| 火 16: |
747 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.98g |
|
25.48g |
|
50.02g |
|
-
|
-
|
| 土 13: |
589 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.80g |
|
19.12g |
|
65.88g |
|
-
|
-
|
| 金 12: |
457 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
3.46g |
|
100.68g |
|
-
|
-
|
| 木 11: |
434 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
5.10g |
|
40.67g |
|
-
|
-
|
| 水 10: |
735 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.70g |
|
8.61g |
|
120.47g |
|
-
|
-
|
| 火 9: |
724 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.38g |
|
16.11g |
|
78.72g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1082 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.21g |
|
43.88g |
|
102.39g |
|
-
|
-
|
| 土 30: |
978 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
29.24g |
|
142.63g |
|
-
|
-
|
| 金 29: |
443 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.38g |
|
11.45g |
|
52.43g |
|
-
|
-
|
| 木 28: |
908 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.33g |
|
21.71g |
|
148.83g |
|
-
|
-
|
| 水 27: |
877 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
27.20g |
|
129.09g |
|
-
|
-
|
| 火 26: |
1181 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.39g |
|
46.87g |
|
126.40g |
|
-
|
-
|
| 日 24: |
126 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.86g |
|
0.92g |
|
15.27g |
|
-
|
-
|
| 金 22: |
755 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
17.61g |
|
86.01g |
|
-
|
-
|
| 水 20: |
729 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
19.48g |
|
84.53g |
|
-
|
-
|
