| 2024年 09月 |
| 月 16: |
1536 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.98g |
|
117.58g |
|
146.54g |
|
-
|
-
|
| 日 15: |
818 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.20g |
|
49.93g |
|
77.50g |
|
2222*
|
 1404
|
| 土 14: |
2609 *
|
151%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
174.52g |
|
101.26g |
|
159.20g |
|
2222*
|
 387
|
| 金 13: |
2340 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.25g |
|
104.77g |
|
212.25g |
|
2267*
|
73
|
| 木 12: |
2705 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.49g |
|
130.96g |
|
313.57g |
|
2236*
|
469
|
| 水 11: |
1438 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.08g |
|
82.19g |
|
134.57g |
|
2528*
|
1090
|
| 火 10: |
2133 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.70g |
|
86.22g |
|
230.08g |
|
2236*
|
103
|
| 月 9: |
1547 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.41g |
|
96.53g |
|
130.31g |
|
2785*
|
1238
|
| 日 8: |
1679 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.37g |
|
41.71g |
|
172.75g |
|
2244*
|
565
|
| 土 7: |
1964 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.43g |
|
75.68g |
|
200.22g |
|
2236*
|
272
|
| 金 6: |
2688 *
|
156%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.22g |
|
109.73g |
|
223.79g |
|
2336*
|
352
|
| 木 5: |
1508 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.83g |
|
59.50g |
|
165.82g |
|
2244*
|
736
|
| 水 4: |
1250 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.22g |
|
96.90g |
|
131.07g |
|
2631*
|
1381
|
| 火 3: |
1572 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.53g |
|
100.28g |
|
146.75g |
|
2347*
|
775
|
| 月 2: |
1351 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.25g |
|
94.10g |
|
131.44g |
|
2988*
|
1637
|
| 日 1: |
1232 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
92.60g |
|
113.86g |
|
2399*
|
1167
|
| 2024年 08月 |
| 土 31: |
2320 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.71g |
|
79.19g |
|
284.50g |
|
2227*
|
93
|
| 金 30: |
1816 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.78g |
|
80.30g |
|
231.27g |
|
2301*
|
485
|
| 木 29: |
2034 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.33g |
|
152.52g |
|
165.56g |
|
2301*
|
267
|
| 水 28: |
1654 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.06g |
|
96.24g |
|
146.33g |
|
2363*
|
709
|
