| 2021年 04月 |
| 月 26: |
275 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.22g |
|
4.82g |
|
47.77g |
|
-
|
-
|
| 火 6: |
-
|
-
|
|
2906*
|
-
|
| 2020年 09月 |
| 日 6: |
760 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.79g |
|
35.09g |
|
112.91g |
|
-
|
-
|
| 金 4: |
288 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.93g |
|
21.98g |
|
36.21g |
|
-
|
-
|
| 火 1: |
662 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
30.00g |
|
93.67g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
1429 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.46g |
|
48.47g |
|
198.86g |
|
-
|
-
|
| 日 30: |
1299 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
62.71g |
|
155.65g |
|
-
|
-
|
| 金 28: |
1273 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.42g |
|
50.38g |
|
137.96g |
|
-
|
-
|
| 木 27: |
857 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
30.74g |
|
127.24g |
|
-
|
-
|
| 水 26: |
980 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.82g |
|
69.18g |
|
103.64g |
|
-
|
-
|
| 火 25: |
1350 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.26g |
|
49.35g |
|
177.79g |
|
-
|
-
|
| 月 24: |
1053 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
63.01g |
|
92.13g |
|
-
|
-
|
| 木 20: |
-
|
-
|
|
1598*
|
-
|
| 2020年 07月 |
| 月 27: |
564 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.85g |
|
29.34g |
|
44.02g |
|
-
|
-
|
| 日 26: |
1321 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.41g |
|
41.11g |
|
168.72g |
|
-
|
-
|
| 金 24: |
1095 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
55.94g |
|
141.04g |
|
-
|
-
|
| 木 23: |
1380 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
69.76g |
|
169.85g |
|
-
|
-
|
| 水 22: |
1034 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.92g |
|
85.83g |
|
102.56g |
|
-
|
-
|
| 火 21: |
1260 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.12g |
|
97.15g |
|
151.71g |
|
-
|
-
|
