| 2024年 09月 |
| 月 16: |
1024 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.01g |
|
64.45g |
|
79.17g |
|
-
|
-
|
| 木 12: |
1487 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.65g |
|
101.83g |
|
187.87g |
|
-
|
-
|
| 水 11: |
1357 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.07g |
|
68.24g |
|
216.63g |
|
-
|
-
|
| 火 10: |
1439 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
78.52g |
|
234.37g |
|
-
|
-
|
| 月 9: |
1438 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.39g |
|
79.50g |
|
223.91g |
|
-
|
-
|
| 日 8: |
251 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.41g |
|
13.41g |
|
27.91g |
|
-
|
-
|
| 土 7: |
571 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.94g |
|
13.27g |
|
86.42g |
|
-
|
-
|
| 金 6: |
1266 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.68g |
|
49.44g |
|
162.92g |
|
-
|
-
|
| 木 5: |
1547 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.63g |
|
63.24g |
|
214.32g |
|
-
|
-
|
| 水 4: |
1486 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.10g |
|
88.74g |
|
173.36g |
|
-
|
-
|
| 火 3: |
1495 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.58g |
|
54.71g |
|
253.18g |
|
-
|
-
|
| 月 2: |
935 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
49.44g |
|
111.90g |
|
-
|
-
|
| 日 1: |
419 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
21.17g |
|
49.04g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
442 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.01g |
|
11.26g |
|
72.56g |
|
-
|
-
|
| 金 30: |
917 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.47g |
|
76.31g |
|
100.88g |
|
-
|
-
|
| 木 29: |
1499 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.51g |
|
59.70g |
|
198.43g |
|
-
|
-
|
| 水 28: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
63.39g |
|
187.09g |
|
-
|
-
|
| 火 27: |
1231 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.94g |
|
75.48g |
|
151.10g |
|
-
|
-
|
| 月 26: |
1465 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.89g |
|
64.72g |
|
196.52g |
|
-
|
-
|
| 日 25: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.14g |
|
58.39g |
|
188.49g |
|
-
|
-
|
