| 2020年 05月 |
| 月 18: |
628 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.42g |
|
58.78g |
|
63.51g |
|
-
|
-
|
| 日 17: |
795 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.58g |
|
25.08g |
|
144.82g |
|
2072*
|
 1277
|
| 土 16: |
1386 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.24g |
|
42.12g |
|
177.09g |
|
2072*
|
686
|
| 金 15: |
1251 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.22g |
|
41.91g |
|
163.40g |
|
2072*
|
821
|
| 木 14: |
1047 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.11g |
|
58.58g |
|
186.35g |
|
-
|
-
|
| 水 13: |
1042 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.57g |
|
91.28g |
|
99.89g |
|
2080*
|
1038
|
| 火 12: |
984 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
38.76g |
|
137.56g |
|
-
|
-
|
| 月 11: |
1078 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.69g |
|
49.48g |
|
166.88g |
|
2051*
|
973
|
| 日 10: |
1215 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
59.93g |
|
160.64g |
|
2087*
|
872
|
| 土 9: |
883 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
50.51g |
|
105.23g |
|
-
|
-
|
| 金 8: |
1009 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.55g |
|
70.44g |
|
173.94g |
|
2128*
|
1119
|
| 木 7: |
1624 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.64g |
|
70.39g |
|
213.87g |
|
-
|
-
|
| 水 6: |
1166 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
61.23g |
|
159.08g |
|
-
|
-
|
| 火 5: |
1961 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.70g |
|
125.14g |
|
246.00g |
|
-
|
-
|
| 月 4: |
672 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.58g |
|
16.22g |
|
154.91g |
|
2153*
|
1481
|
| 日 3: |
1175 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.86g |
|
42.07g |
|
171.13g |
|
-
|
-
|
| 土 2: |
1550 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.55g |
|
66.48g |
|
169.22g |
|
-
|
-
|
| 金 1: |
1499 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.17g |
|
72.65g |
|
204.45g |
|
2094*
|
595
|
| 2020年 04月 |
| 木 30: |
1580 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.97g |
|
74.49g |
|
221.76g |
|
-
|
-
|
| 水 29: |
1584 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.83g |
|
78.25g |
|
258.21g |
|
-
|
-
|
