| 2024年 08月 |
| 金 9: |
1412 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.38g |
|
117.94g |
|
80.53g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1786 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.79g |
|
139.09g |
|
129.32g |
|
6*
|
 1780
|
| 火 30: |
1500 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.95g |
|
82.43g |
|
201.99g |
|
13*
|
1487
|
| 月 29: |
1259 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.45g |
|
99.33g |
|
47.52g |
|
29*
|
1230
|
| 日 28: |
1341 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.86g |
|
99.70g |
|
141.33g |
|
5*
|
1336
|
| 土 27: |
1794 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.27g |
|
97.92g |
|
235.40g |
|
-
|
-
|
| 金 26: |
1705 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
103.96g |
|
239.54g |
|
17*
|
1688
|
| 木 25: |
1527 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.22g |
|
105.35g |
|
123.83g |
|
1*
|
1526
|
| 水 24: |
-
|
-
|
|
23*
|
-
|
| 火 23: |
-
|
-
|
|
149*
|
-
|
| 月 22: |
-
|
-
|
|
4*
|
-
|
| 日 21: |
-
|
-
|
|
1*
|
-
|
| 土 20: |
-
|
-
|
|
1*
|
-
|
| 金 19: |
-
|
-
|
|
133*
|
-
|
| 木 18: |
1272 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.20g |
|
79.83g |
|
113.90g |
|
65*
|
1207
|
| 水 17: |
2003 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.85g |
|
136.58g |
|
167.45g |
|
16*
|
1987
|
| 火 16: |
1369 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.28g |
|
81.25g |
|
134.93g |
|
1382*
|
 13
|
| 月 15: |
1397 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.49g |
|
92.96g |
|
130.22g |
|
828*
|
569
|
| 日 14: |
1264 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.16g |
|
85.95g |
|
69.51g |
|
14*
|
1250
|
| 土 13: |
1130 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.33g |
|
79.15g |
|
66.22g |
|
288*
|
842
|
| 木 11: |
-
|
-
|
|
4*
|
-
|
| 水 10: |
-
|
-
|
|
5*
|
-
|
