| 2024年 07月 |
| 日 28: |
639 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.61g |
|
22.56g |
|
59.28g |
|
-
|
-
|
| 土 27: |
1452 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.88g |
|
59.50g |
|
135.65g |
|
-
|
-
|
| 金 26: |
1205 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.41g |
|
69.52g |
|
140.94g |
|
-
|
-
|
| 木 25: |
1577 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.12g |
|
50.50g |
|
183.17g |
|
-
|
-
|
| 水 24: |
1372 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.85g |
|
51.22g |
|
164.88g |
|
-
|
-
|
| 火 23: |
1255 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.95g |
|
59.28g |
|
144.16g |
|
-
|
-
|
| 月 22: |
1518 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.94g |
|
110.90g |
|
127.54g |
|
-
|
-
|
| 日 21: |
1014 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.53g |
|
38.59g |
|
117.25g |
|
-
|
-
|
| 土 20: |
1597 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.08g |
|
85.62g |
|
174.48g |
|
-
|
-
|
| 金 19: |
1608 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.62g |
|
121.95g |
|
125.34g |
|
-
|
-
|
| 木 18: |
1477 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
79.66g |
|
162.28g |
|
-
|
-
|
| 水 17: |
1453 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.02g |
|
58.01g |
|
126.99g |
|
-
|
-
|
| 火 2: |
1460 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.74g |
|
60.50g |
|
164.29g |
|
-
|
-
|
| 月 1: |
1307 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.62g |
|
57.22g |
|
127.37g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
1038 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.81g |
|
45.30g |
|
111.68g |
|
-
|
-
|
| 水 26: |
1555 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.82g |
|
84.59g |
|
151.35g |
|
-
|
-
|
| 火 25: |
1504 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
83.83g |
|
166.89g |
|
-
|
-
|
| 日 23: |
1187 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.10g |
|
36.17g |
|
111.96g |
|
-
|
-
|
| 月 17: |
1190 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
75.04g |
|
127.43g |
|
-
|
-
|
| 日 16: |
1650 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.44g |
|
104.61g |
|
122.58g |
|
-
|
-
|
