| 2022年 04月 |
| 火 26: |
1240 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
69.91g |
|
220.04g |
|
1939*
|
 699
|
| 月 25: |
1170 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.23g |
|
72.79g |
|
152.53g |
|
1821*
|
651
|
| 日 24: |
1227 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.37g |
|
78.42g |
|
234.10g |
|
1825*
|
598
|
| 2022年 03月 |
| 月 7: |
157 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
9.78g |
|
8.17g |
|
-
|
-
|
| 2020年 11月 |
| 木 26: |
301 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.38g |
|
14.88g |
|
34.14g |
|
-
|
-
|
| 月 23: |
128 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| 水 11: |
297 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
17.57g |
|
10.35g |
|
-
|
-
|
| 2020年 07月 |
| 火 21: |
-
|
-
|
|
2064*
|
-
|
| 水 8: |
441 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.02g |
|
17.08g |
|
43.07g |
|
2010*
|
1569
|
| 2020年 06月 |
| 火 23: |
627 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
31.36g |
|
47.68g |
|
-
|
-
|
| 木 18: |
724 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.42g |
|
24.18g |
|
73.33g |
|
-
|
-
|
| 水 17: |
275 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
8.85g |
|
31.87g |
|
-
|
-
|
| 火 16: |
758 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
42.31g |
|
67.65g |
|
-
|
-
|
| 金 12: |
535 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
42.66g |
|
55.19g |
|
-
|
-
|
| 水 10: |
728 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
57.78g |
|
69.03g |
|
1998*
|
1270
|
| 火 9: |
272 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.52g |
|
16.16g |
|
20.91g |
|
-
|
-
|
| 月 8: |
688 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
25.13g |
|
48.20g |
|
2004*
|
1316
|
| 日 7: |
682 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
31.70g |
|
80.25g |
|
-
|
-
|
| 土 6: |
859 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.25g |
|
50.66g |
|
86.62g |
|
-
|
-
|
| 木 4: |
875 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
43.34g |
|
63.64g |
|
2014*
|
1139
|
| 水 3: |
1102 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.07g |
|
71.25g |
|
80.61g |
|
2014*
|
912
|
