| 2020年 07月 |
| 木 16: |
515 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
9.10g |
|
71.30g |
|
-
|
-
|
| 日 12: |
851 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.52g |
|
33.64g |
|
89.27g |
|
-
|
-
|
| 金 10: |
2301 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.23g |
|
84.43g |
|
235.93g |
|
-
|
-
|
| 木 9: |
1323 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.40g |
|
51.97g |
|
122.83g |
|
-
|
-
|
| 水 8: |
966 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.29g |
|
39.42g |
|
113.69g |
|
-
|
-
|
| 火 7: |
329 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
8.28g |
|
42.12g |
|
-
|
-
|
| 月 6: |
424 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
4.40g |
|
80.20g |
|
-
|
-
|
| 金 3: |
150 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.80g |
|
7.40g |
|
21.80g |
|
-
|
-
|
| 木 2: |
228 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
1.66g |
|
25.92g |
|
-
|
-
|
| 水 1: |
1027 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.35g |
|
34.96g |
|
116.33g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
1271 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.95g |
|
64.33g |
|
123.33g |
|
2103*
|
 832
|
| 日 28: |
1194 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.84g |
|
41.18g |
|
119.84g |
|
2143*
|
949
|
| 土 27: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.48g |
|
23.04g |
|
132.64g |
|
-
|
-
|
| 金 26: |
1742 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.40g |
|
60.47g |
|
200.70g |
|
-
|
-
|
| 木 25: |
1608 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.21g |
|
85.30g |
|
125.15g |
|
-
|
-
|
| 水 24: |
935 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.91g |
|
42.81g |
|
113.12g |
|
1730*
|
795
|
| 火 23: |
1197 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
51.93g |
|
154.84g |
|
2238*
|
1041
|
| 月 22: |
586 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
28.31g |
|
47.34g |
|
1862*
|
1276
|
| 金 19: |
1126 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.48g |
|
32.30g |
|
156.91g |
|
2143*
|
1017
|
| 木 18: |
754 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
30.75g |
|
87.80g |
|
2146*
|
1392
|
