| 2023年 12月 |
| 月 18: |
414 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.45g |
|
26.06g |
|
53.31g |
|
-
|
-
|
| 2023年 09月 |
| 木 21: |
604 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
10.74g |
|
65.79g |
|
-
|
-
|
| 月 11: |
310 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
16.26g |
|
18.49g |
|
-
|
-
|
| 日 10: |
1129 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.98g |
|
66.96g |
|
88.05g |
|
-
|
-
|
| 金 8: |
294 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.32g |
|
5.01g |
|
46.24g |
|
-
|
-
|
| 木 7: |
661 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
21.96g |
|
42.50g |
|
-
|
-
|
| 水 6: |
1232 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.06g |
|
51.66g |
|
118.86g |
|
-
|
-
|
| 火 5: |
1231 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.79g |
|
60.85g |
|
107.46g |
|
-
|
-
|
| 月 4: |
1139 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.21g |
|
63.51g |
|
129.41g |
|
-
|
-
|
| 日 3: |
1576 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
85.64g |
|
188.65g |
|
-
|
-
|
| 土 2: |
1513 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.52g |
|
51.63g |
|
120.32g |
|
-
|
-
|
| 金 1: |
1723 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.15g |
|
81.27g |
|
164.70g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
1539 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.24g |
|
71.59g |
|
125.82g |
|
-
|
-
|
| 水 30: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.80g |
|
45.93g |
|
184.22g |
|
-
|
-
|
| 火 29: |
1429 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.82g |
|
59.56g |
|
175.21g |
|
-
|
-
|
| 月 28: |
1533 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.02g |
|
55.31g |
|
171.24g |
|
-
|
-
|
| 木 24: |
1232 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
59.39g |
|
177.12g |
|
-
|
-
|
| 水 23: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
51.54g |
|
193.97g |
|
-
|
-
|
| 水 9: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.08g |
|
23.31g |
|
143.34g |
|
-
|
-
|
| 火 8: |
1203 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.83g |
|
32.51g |
|
118.42g |
|
-
|
-
|
