| 2024年 08月 |
| 火 13: |
1118 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.54g |
|
43.87g |
|
143.29g |
|
-
|
-
|
| 月 12: |
1963 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.17g |
|
92.32g |
|
186.35g |
|
-
|
-
|
| 日 11: |
1736 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
124.95g |
|
183.06g |
|
-
|
-
|
| 木 8: |
1806 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
153.88g |
|
160.05g |
|
-
|
-
|
| 水 7: |
1808 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.19g |
|
150.52g |
|
190.23g |
|
-
|
-
|
| 火 6: |
1825 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.80g |
|
105.54g |
|
202.31g |
|
-
|
-
|
| 月 5: |
1804 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.36g |
|
111.88g |
|
220.17g |
|
-
|
-
|
| 日 4: |
472 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.29g |
|
29.06g |
|
63.87g |
|
-
|
-
|
| 2024年 07月 |
| 日 28: |
1152 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
50.62g |
|
151.11g |
|
-
|
-
|
| 金 26: |
1187 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.75g |
|
83.06g |
|
143.63g |
|
-
|
-
|
| 木 25: |
1149 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
67.26g |
|
138.43g |
|
-
|
-
|
| 水 24: |
1309 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
79.93g |
|
162.25g |
|
-
|
-
|
| 火 23: |
1703 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.61g |
|
101.38g |
|
192.08g |
|
-
|
-
|
| 月 22: |
1516 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.37g |
|
103.36g |
|
154.07g |
|
-
|
-
|
| 日 21: |
1741 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.45g |
|
137.39g |
|
197.07g |
|
-
|
-
|
| 金 19: |
1773 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.95g |
|
99.63g |
|
168.58g |
|
-
|
-
|
| 木 18: |
1763 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.28g |
|
84.84g |
|
220.52g |
|
-
|
-
|
| 水 17: |
1785 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.41g |
|
102.12g |
|
146.89g |
|
-
|
-
|
| 火 16: |
1690 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
107.33g |
|
168.98g |
|
-
|
-
|
| 月 15: |
1905 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
135.00g |
|
191.61g |
|
-
|
-
|
