| 2024年 06月 |
| 火 25: |
1233 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.46g |
|
54.04g |
|
135.28g |
|
-
|
-
|
| 月 24: |
1454 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.61g |
|
107.56g |
|
141.71g |
|
-
|
-
|
| 2024年 05月 |
| 水 15: |
853 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.98g |
|
41.91g |
|
90.28g |
|
-
|
-
|
| 金 10: |
1237 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.71g |
|
55.10g |
|
164.29g |
|
-
|
-
|
| 水 8: |
1366 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.53g |
|
107.91g |
|
118.07g |
|
-
|
-
|
| 2024年 03月 |
| 木 7: |
584 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.77g |
|
24.55g |
|
68.06g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
647 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.93g |
|
25.17g |
|
89.80g |
|
-
|
-
|
| 金 23: |
584 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
21.88g |
|
73.49g |
|
-
|
-
|
| 木 22: |
1870 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.57g |
|
124.58g |
|
173.91g |
|
-
|
-
|
| 水 21: |
1730 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.87g |
|
84.65g |
|
148.55g |
|
-
|
-
|
| 水 14: |
827 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
32.24g |
|
97.43g |
|
-
|
-
|
| 火 13: |
928 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.12g |
|
33.57g |
|
124.50g |
|
-
|
-
|
| 月 12: |
1632 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.35g |
|
99.91g |
|
183.64g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
540 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.98g |
|
19.12g |
|
72.59g |
|
-
|
-
|
| 木 7: |
1602 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.75g |
|
75.96g |
|
172.83g |
|
-
|
-
|
| 水 6: |
801 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.74g |
|
29.41g |
|
102.69g |
|
-
|
-
|
| 月 4: |
827 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.61g |
|
31.23g |
|
116.96g |
|
-
|
-
|
| 2023年 11月 |
| 木 23: |
661 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.57g |
|
27.20g |
|
82.45g |
|
-
|
-
|
| 水 22: |
2244 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.05g |
|
109.95g |
|
271.67g |
|
-
|
-
|
| 火 21: |
2115 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.26g |
|
93.90g |
|
181.21g |
|
-
|
-
|
