| 2024年 06月 |
| 木 20: |
552 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.87g |
|
37.35g |
|
65.39g |
|
-
|
-
|
| 火 18: |
1273 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
89.76g |
|
123.89g |
|
-
|
-
|
| 月 17: |
1282 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
97.83g |
|
114.42g |
|
-
|
-
|
| 日 16: |
1423 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
92.19g |
|
156.54g |
|
-
|
-
|
| 金 14: |
708 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.27g |
|
52.51g |
|
89.87g |
|
-
|
-
|
| 木 13: |
1035 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.25g |
|
51.29g |
|
102.63g |
|
-
|
-
|
| 火 11: |
519 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.88g |
|
47.61g |
|
35.97g |
|
-
|
-
|
| 月 10: |
1408 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.29g |
|
88.87g |
|
123.04g |
|
-
|
-
|
| 日 9: |
1507 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
82.85g |
|
177.89g |
|
-
|
-
|
| 土 8: |
1451 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.61g |
|
101.07g |
|
153.53g |
|
-
|
-
|
| 金 7: |
1389 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.36g |
|
97.70g |
|
152.50g |
|
-
|
-
|
| 木 6: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.29g |
|
98.82g |
|
140.74g |
|
-
|
-
|
| 水 5: |
1063 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
56.97g |
|
148.07g |
|
-
|
-
|
| 火 4: |
1107 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.15g |
|
68.72g |
|
121.27g |
|
-
|
-
|
| 月 3: |
464 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.85g |
|
34.67g |
|
37.54g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
820 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.02g |
|
34.34g |
|
95.78g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
1333 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.67g |
|
48.57g |
|
118.85g |
|
-
|
-
|
| 火 26: |
1331 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.91g |
|
92.11g |
|
98.62g |
|
-
|
-
|
| 2024年 02月 |
| 木 1: |
851 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.43g |
|
46.26g |
|
88.30g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
909 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
34.39g |
|
73.33g |
|
-
|
-
|
