| 2021年 10月 |
| 日 24: |
402 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.82g |
|
32.26g |
|
4.13g |
|
-
|
-
|
| 土 23: |
437 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.96g |
|
41.47g |
|
21.45g |
|
-
|
-
|
| 2021年 04月 |
| 火 20: |
339 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
33.06g |
|
20.07g |
|
-
|
-
|
| 木 15: |
280 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.07g |
|
15.83g |
|
16.46g |
|
-
|
-
|
| 水 14: |
486 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.95g |
|
17.59g |
|
73.43g |
|
-
|
-
|
| 火 13: |
775 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
34.64g |
|
103.05g |
|
-
|
-
|
| 水 7: |
277 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.49g |
|
20.61g |
|
12.61g |
|
-
|
-
|
| 金 2: |
203 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
15.28g |
|
2.10g |
|
-
|
-
|
| 木 1: |
155 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| 2021年 03月 |
| 火 30: |
1029 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.36g |
|
47.91g |
|
121.73g |
|
-
|
-
|
| 月 29: |
874 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.08g |
|
40.54g |
|
92.05g |
|
-
|
-
|
| 日 28: |
981 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.15g |
|
40.32g |
|
105.48g |
|
-
|
-
|
| 2021年 01月 |
| 金 8: |
202 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
14.85g |
|
2.45g |
|
-
|
-
|
| 日 3: |
1182 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.52g |
|
48.92g |
|
132.20g |
|
-
|
-
|
| 金 1: |
332 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
10.38g |
|
46.81g |
|
-
|
-
|
| 2020年 09月 |
| 火 22: |
330 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.90g |
|
12.79g |
|
45.89g |
|
-
|
-
|
| 土 19: |
1236 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.10g |
|
57.51g |
|
129.24g |
|
-
|
-
|
| 月 14: |
1148 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.85g |
|
34.23g |
|
163.79g |
|
-
|
-
|
| 土 12: |
214 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.35g |
|
15.40g |
|
8.02g |
|
-
|
-
|
| 月 7: |
1095 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
29.42g |
|
143.26g |
|
-
|
-
|
