| 2024年 09月 |
| 月 16: |
1748 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.68g |
|
81.97g |
|
158.67g |
|
-
|
-
|
| 日 15: |
1661 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.90g |
|
84.14g |
|
187.69g |
|
-
|
-
|
| 金 13: |
1142 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.69g |
|
73.40g |
|
121.05g |
|
-
|
-
|
| 木 12: |
599 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.07g |
|
29.01g |
|
94.96g |
|
-
|
-
|
| 水 11: |
1803 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.68g |
|
55.21g |
|
238.54g |
|
-
|
-
|
| 火 10: |
1168 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.82g |
|
89.80g |
|
68.82g |
|
-
|
-
|
| 月 9: |
1530 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.59g |
|
84.55g |
|
137.40g |
|
-
|
-
|
| 日 8: |
526 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.50g |
|
33.51g |
|
41.57g |
|
-
|
-
|
| 木 5: |
239 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.61g |
|
30.95g |
|
5.10g |
|
-
|
-
|
| 水 4: |
1797 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.20g |
|
90.08g |
|
197.47g |
|
-
|
-
|
| 火 3: |
1661 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.86g |
|
60.48g |
|
194.13g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
698 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
25.07g |
|
70.36g |
|
-
|
-
|
| 木 29: |
1553 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.30g |
|
55.11g |
|
177.79g |
|
-
|
-
|
| 日 25: |
581 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.18g |
|
36.95g |
|
55.25g |
|
-
|
-
|
| 金 23: |
1607 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
101.11g |
|
153.91g |
|
-
|
-
|
| 木 22: |
1860 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.99g |
|
83.98g |
|
190.11g |
|
-
|
-
|
| 火 20: |
1353 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.97g |
|
79.50g |
|
120.81g |
|
-
|
-
|
| 月 19: |
1171 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.68g |
|
52.68g |
|
150.45g |
|
-
|
-
|
| 日 18: |
622 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
36.86g |
|
50.80g |
|
-
|
-
|
| 土 17: |
1044 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.23g |
|
58.83g |
|
113.48g |
|
-
|
-
|
