| 2020年 11月 |
| 水 11: |
1502 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.39g |
|
65.43g |
|
160.45g |
|
-
|
-
|
| 火 10: |
1448 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.29g |
|
54.16g |
|
210.85g |
|
-
|
-
|
| 月 9: |
1450 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
76.87g |
|
164.20g |
|
-
|
-
|
| 日 8: |
1454 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.21g |
|
43.01g |
|
202.09g |
|
-
|
-
|
| 土 7: |
1232 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
44.73g |
|
227.20g |
|
-
|
-
|
| 日 1: |
115 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.59g |
|
8.19g |
|
8.47g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
1390 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.61g |
|
49.83g |
|
136.74g |
|
-
|
-
|
| 金 30: |
1464 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.79g |
|
64.54g |
|
197.63g |
|
-
|
-
|
| 木 29: |
2053 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.61g |
|
89.40g |
|
191.67g |
|
-
|
-
|
| 水 28: |
2916 *
|
201%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.94g |
|
130.21g |
|
236.15g |
|
-
|
-
|
| 火 27: |
1449 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.37g |
|
89.74g |
|
144.23g |
|
-
|
-
|
| 月 26: |
1450 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
100.83g |
|
130.70g |
|
-
|
-
|
| 日 25: |
1126 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
69.84g |
|
131.71g |
|
-
|
-
|
| 土 24: |
1174 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
83.02g |
|
111.49g |
|
-
|
-
|
| 金 23: |
1446 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.61g |
|
73.28g |
|
197.24g |
|
-
|
-
|
| 木 22: |
1433 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.92g |
|
83.53g |
|
169.74g |
|
1682*
|
 249
|
| 水 21: |
1596 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.65g |
|
87.21g |
|
204.66g |
|
1686*
|
90
|
| 火 20: |
1450 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.77g |
|
63.12g |
|
192.58g |
|
1611*
|
161
|
| 月 19: |
1492 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
55.63g |
|
211.88g |
|
1676*
|
184
|
| 日 18: |
1332 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
44.07g |
|
162.13g |
|
1670*
|
338
|
