| 2024年 09月 |
| 月 9: |
1210 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.90g |
|
115.96g |
|
69.15g |
|
-
|
-
|
| 日 8: |
1482 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
64.70g |
|
187.58g |
|
-
|
-
|
| 金 6: |
1842 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.84g |
|
137.30g |
|
182.36g |
|
-
|
-
|
| 木 5: |
1798 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.78g |
|
110.11g |
|
179.57g |
|
-
|
-
|
| 水 4: |
1264 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.02g |
|
87.08g |
|
137.09g |
|
-
|
-
|
| 火 3: |
769 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.82g |
|
72.27g |
|
60.28g |
|
-
|
-
|
| 月 2: |
1582 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.27g |
|
118.15g |
|
183.89g |
|
-
|
-
|
| 2024年 08月 |
| 水 28: |
1231 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.03g |
|
85.10g |
|
144.32g |
|
-
|
-
|
| 火 20: |
435 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
35.00g |
|
49.00g |
|
-
|
-
|
| 日 18: |
1423 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.09g |
|
102.22g |
|
165.26g |
|
-
|
-
|
| 金 16: |
189 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
9.96g |
|
28.59g |
|
-
|
-
|
| 木 15: |
360 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.17g |
|
13.96g |
|
54.76g |
|
-
|
-
|
| 水 14: |
1337 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
111.30g |
|
118.79g |
|
-
|
-
|
| 火 13: |
1396 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.86g |
|
128.83g |
|
133.25g |
|
-
|
-
|
| 日 11: |
915 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
52.41g |
|
126.75g |
|
-
|
-
|
| 金 9: |
1630 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.31g |
|
191.77g |
|
61.96g |
|
-
|
-
|
| 木 8: |
1289 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
119.55g |
|
143.21g |
|
-
|
-
|
| 水 7: |
1151 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.34g |
|
105.77g |
|
111.31g |
|
-
|
-
|
| 火 6: |
1725 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
142.51g |
|
118.53g |
|
-
|
-
|
| 月 5: |
1555 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.52g |
|
177.55g |
|
107.40g |
|
-
|
-
|
