| 2020年 11月 |
| 木 5: |
871 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
22.18g |
|
141.12g |
|
-
|
-
|
| 水 4: |
691 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
26.86g |
|
106.70g |
|
-
|
-
|
| 火 3: |
409 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.42g |
|
30.27g |
|
46.66g |
|
-
|
-
|
| 月 2: |
850 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.17g |
|
26.01g |
|
116.58g |
|
-
|
-
|
| 2020年 07月 |
| 火 7: |
128 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.39g |
|
4.29g |
|
18.31g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
258 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.16g |
|
13.92g |
|
29.38g |
|
-
|
-
|
| 水 3: |
76 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.86g |
|
2.09g |
|
12.57g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
703 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
27.71g |
|
125.01g |
|
-
|
-
|
| 木 28: |
690 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.96g |
|
19.11g |
|
110.78g |
|
-
|
-
|
| 水 27: |
567 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
19.27g |
|
74.33g |
|
-
|
-
|
| 火 26: |
423 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.81g |
|
24.75g |
|
70.50g |
|
-
|
-
|
| 月 18: |
585 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.04g |
|
22.93g |
|
62.71g |
|
-
|
-
|
| 日 17: |
899 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.63g |
|
60.08g |
|
67.16g |
|
256*
|
 643
|
| 木 14: |
814 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.77g |
|
30.89g |
|
125.61g |
|
-
|
-
|
| 水 13: |
97 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.75g |
|
2.95g |
|
17.41g |
|
-
|
-
|
| 火 12: |
728 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
25.49g |
|
91.78g |
|
-
|
-
|
| 月 11: |
476 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
24.00g |
|
61.10g |
|
-
|
-
|
| 土 9: |
611 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.75g |
|
15.00g |
|
129.56g |
|
384*
|
227
|
| 金 8: |
738 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.33g |
|
24.06g |
|
130.26g |
|
-
|
-
|
| 木 7: |
972 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.74g |
|
35.48g |
|
97.93g |
|
-
|
-
|
