| 2021年 05月 |
| 火 4: |
447 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.23g |
|
8.98g |
|
110.75g |
|
-
|
-
|
| 土 1: |
1284 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.75g |
|
23.62g |
|
328.19g |
|
-
|
-
|
| 2020年 11月 |
| 土 21: |
696 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
35.46g |
|
62.09g |
|
-
|
-
|
| 水 18: |
261 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.87g |
|
13.00g |
|
26.28g |
|
-
|
-
|
| 2020年 10月 |
| 木 29: |
135 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.72g |
|
16.29g |
|
5.83g |
|
-
|
-
|
| 2020年 05月 |
| 金 22: |
1202 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.96g |
|
37.36g |
|
147.51g |
|
-
|
-
|
| 日 17: |
660 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.95g |
|
23.09g |
|
56.45g |
|
-
|
-
|
| 木 14: |
217 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.35g |
|
10.00g |
|
23.91g |
|
-
|
-
|
| 水 13: |
1275 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.20g |
|
58.50g |
|
152.07g |
|
-
|
-
|
| 月 11: |
688 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
40.55g |
|
53.27g |
|
-
|
-
|
| 土 9: |
1131 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.51g |
|
70.28g |
|
141.81g |
|
-
|
-
|
| 金 8: |
2321 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.16g |
|
122.49g |
|
289.71g |
|
-
|
-
|
| 水 6: |
1625 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.86g |
|
82.65g |
|
175.59g |
|
-
|
-
|
| 火 5: |
1203 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
77.57g |
|
136.64g |
|
-
|
-
|
| 月 4: |
1905 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.66g |
|
114.05g |
|
199.17g |
|
-
|
-
|
| 日 3: |
966 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.43g |
|
49.81g |
|
109.44g |
|
-
|
-
|
| 金 1: |
2251 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.30g |
|
97.64g |
|
213.42g |
|
1652*
|
 599
|
| 2020年 04月 |
| 月 27: |
1608 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.28g |
|
49.99g |
|
185.01g |
|
-
|
-
|
| 日 26: |
1773 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.59g |
|
62.92g |
|
214.34g |
|
-
|
-
|
