| 2024年 03月 |
| 月 4: |
561 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
32.75g |
|
43.84g |
|
-
|
-
|
| 2024年 02月 |
| 月 26: |
719 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.21g |
|
47.38g |
|
69.28g |
|
-
|
-
|
| 金 23: |
291 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.59g |
|
20.70g |
|
10.81g |
|
-
|
-
|
| 木 22: |
1032 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
100.30g |
|
80.43g |
|
-
|
-
|
| 水 21: |
961 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
69.75g |
|
105.28g |
|
-
|
-
|
| 火 20: |
1166 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.74g |
|
48.14g |
|
136.28g |
|
-
|
-
|
| 月 12: |
504 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
40.93g |
|
36.78g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
344 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
40.15g |
|
4.34g |
|
-
|
-
|
| 日 3: |
944 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.86g |
|
50.95g |
|
100.88g |
|
-
|
-
|
| 土 2: |
1123 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
70.15g |
|
167.23g |
|
-
|
-
|
| 金 1: |
1160 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
87.43g |
|
79.95g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
854 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.86g |
|
57.66g |
|
85.54g |
|
-
|
-
|
| 水 29: |
945 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.62g |
|
52.21g |
|
68.29g |
|
-
|
-
|
| 火 28: |
1058 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.54g |
|
62.84g |
|
114.49g |
|
-
|
-
|
| 月 27: |
1038 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.15g |
|
70.53g |
|
97.65g |
|
-
|
-
|
| 日 26: |
1369 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.28g |
|
67.62g |
|
127.57g |
|
-
|
-
|
| 土 25: |
1010 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.65g |
|
72.17g |
|
110.80g |
|
-
|
-
|
| 金 24: |
893 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.70g |
|
26.99g |
|
122.32g |
|
-
|
-
|
| 木 23: |
855 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.16g |
|
58.85g |
|
101.11g |
|
-
|
-
|
| 水 22: |
808 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.71g |
|
41.76g |
|
79.27g |
|
-
|
-
|
