| 2022年 12月 |
| 火 13: |
1084 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
87.86g |
|
117.96g |
|
-
|
-
|
| 月 12: |
1262 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.13g |
|
102.22g |
|
138.61g |
|
-
|
-
|
| 木 1: |
828 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.98g |
|
64.20g |
|
87.32g |
|
-
|
-
|
| 2022年 11月 |
| 2021年 11月 |
| 月 1: |
1626 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.91g |
|
75.07g |
|
190.20g |
|
-
|
-
|
| 2021年 10月 |
| 金 29: |
1872 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.12g |
|
109.23g |
|
188.14g |
|
-
|
-
|
| 木 28: |
1871 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.55g |
|
97.72g |
|
239.60g |
|
-
|
-
|
| 水 27: |
626 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
32.32g |
|
51.37g |
|
-
|
-
|
| 火 26: |
1660 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.92g |
|
72.08g |
|
212.32g |
|
-
|
-
|
| 月 25: |
1835 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.21g |
|
88.23g |
|
240.43g |
|
-
|
-
|
| 金 15: |
557 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.61g |
|
24.56g |
|
66.80g |
|
-
|
-
|
| 2021年 04月 |
| 月 19: |
283 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
31.17g |
|
1.67g |
|
-
|
-
|
| 2021年 03月 |
| 水 17: |
2034 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.15g |
|
92.51g |
|
248.82g |
|
-
|
-
|
| 火 16: |
1621 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.30g |
|
80.05g |
|
221.26g |
|
-
|
-
|
| 月 15: |
2104 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.72g |
|
95.52g |
|
259.35g |
|
-
|
-
|
| 土 13: |
1203 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.68g |
|
44.86g |
|
144.96g |
|
-
|
-
|
| 金 12: |
2007 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.15g |
|
95.10g |
|
237.95g |
|
-
|
-
|
| 木 11: |
1918 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.93g |
|
99.57g |
|
221.70g |
|
-
|
-
|
