| 2023年 09月 |
| 日 17: |
966 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.17g |
|
69.03g |
|
59.27g |
|
-
|
-
|
| 土 16: |
1057 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
85.29g |
|
76.51g |
|
-
|
-
|
| 金 15: |
1081 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.04g |
|
87.89g |
|
79.21g |
|
-
|
-
|
| 木 14: |
1019 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
74.39g |
|
79.21g |
|
-
|
-
|
| 水 13: |
1480 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.99g |
|
79.66g |
|
102.46g |
|
-
|
-
|
| 火 12: |
952 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.16g |
|
48.96g |
|
67.94g |
|
-
|
-
|
| 月 11: |
1333 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.94g |
|
77.10g |
|
82.77g |
|
-
|
-
|
| 日 10: |
1111 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.16g |
|
63.75g |
|
95.44g |
|
-
|
-
|
| 土 9: |
1111 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
88.63g |
|
61.17g |
|
-
|
-
|
| 金 8: |
932 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
71.71g |
|
75.99g |
|
-
|
-
|
| 木 7: |
1149 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.05g |
|
94.07g |
|
76.34g |
|
-
|
-
|
| 水 6: |
1140 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.72g |
|
80.31g |
|
92.44g |
|
-
|
-
|
| 火 5: |
1269 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
103.88g |
|
97.49g |
|
-
|
-
|
| 月 4: |
1241 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
100.99g |
|
96.99g |
|
-
|
-
|
| 日 3: |
1152 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.28g |
|
87.80g |
|
83.19g |
|
-
|
-
|
| 土 2: |
1211 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
87.17g |
|
87.04g |
|
-
|
-
|
| 金 1: |
1218 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.26g |
|
85.88g |
|
83.46g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
1492 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.83g |
|
117.04g |
|
108.31g |
|
-
|
-
|
| 水 30: |
1125 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.87g |
|
69.78g |
|
76.76g |
|
-
|
-
|
| 火 29: |
1197 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.58g |
|
70.64g |
|
94.14g |
|
-
|
-
|
