2020年 04月 |
火 14: |
1037 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.80g |
|
22.04g |
|
205.54g |
|
2300*
|
1263
|
月 13: |
1145 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
27.71g |
|
190.64g |
|
2261*
|
1116
|
日 12: |
2207 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.79g |
|
76.19g |
|
284.36g |
|
2926*
|
719
|
土 11: |
1133 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.66g |
|
29.10g |
|
182.89g |
|
3211*
|
2078
|
金 10: |
1268 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.11g |
|
38.36g |
|
174.38g |
|
-
|
-
|
木 9: |
1836 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.64g |
|
65.83g |
|
183.06g |
|
5285*
|
3449
|
水 8: |
1619 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.65g |
|
47.90g |
|
172.11g |
|
2211*
|
592
|
火 7: |
1484 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.23g |
|
44.05g |
|
193.44g |
|
-
|
-
|
月 6: |
1442 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.21g |
|
53.45g |
|
183.17g |
|
2590*
|
1148
|
日 5: |
1701 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.18g |
|
54.08g |
|
176.40g |
|
2171*
|
470
|
土 4: |
1955 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.45g |
|
57.11g |
|
193.32g |
|
3957*
|
2002
|
金 3: |
1114 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
48.49g |
|
144.42g |
|
3739*
|
2625
|
木 2: |
1587 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
69.33g |
|
180.06g |
|
2212*
|
625
|
水 1: |
2083 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.37g |
|
123.07g |
|
247.36g |
|
2304*
|
221
|
2020年 03月 |
火 31: |
1858 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.68g |
|
60.68g |
|
224.47g |
|
2316*
|
458
|
月 30: |
1320 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
35.32g |
|
224.22g |
|
2222*
|
902
|
日 29: |
999 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.86g |
|
48.98g |
|
121.75g |
|
2083*
|
1084
|
土 28: |
1320 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.61g |
|
39.68g |
|
97.69g |
|
2883*
|
1563
|
金 27: |
2124 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.27g |
|
53.51g |
|
253.10g |
|
2415*
|
291
|
木 26: |
1447 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.14g |
|
89.05g |
|
118.16g |
|
2532*
|
1085
|