| 2021年 05月 |
| 火 4: |
358 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.61g |
|
35.47g |
|
43.20g |
|
-
|
-
|
| 2021年 04月 |
| 水 28: |
1682 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.78g |
|
30.20g |
|
368.93g |
|
-
|
-
|
| 月 12: |
138 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.05g |
|
8.16g |
|
20.63g |
|
-
|
-
|
| 木 8: |
216 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.01g |
|
21.48g |
|
28.02g |
|
-
|
-
|
| 火 6: |
2042 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
136.05g |
|
54.57g |
|
176.19g |
|
-
|
-
|
| 月 5: |
820 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
14.14g |
|
120.09g |
|
-
|
-
|
| 2021年 03月 |
| 水 31: |
1289 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
83.03g |
|
111.66g |
|
-
|
-
|
| 火 30: |
1362 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.84g |
|
83.74g |
|
154.41g |
|
-
|
-
|
| 日 28: |
972 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.54g |
|
37.80g |
|
98.63g |
|
-
|
-
|
| 木 25: |
484 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
38.49g |
|
50.14g |
|
-
|
-
|
| 火 23: |
963 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
64.78g |
|
100.58g |
|
-
|
-
|
| 月 22: |
1251 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.98g |
|
60.37g |
|
140.38g |
|
-
|
-
|
| 火 16: |
1311 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.59g |
|
90.01g |
|
118.26g |
|
-
|
-
|
| 月 15: |
1080 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.03g |
|
65.64g |
|
99.31g |
|
-
|
-
|
| 木 11: |
916 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
78.54g |
|
84.29g |
|
-
|
-
|
| 水 10: |
1105 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.53g |
|
77.41g |
|
132.85g |
|
-
|
-
|
| 月 8: |
891 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.11g |
|
52.83g |
|
68.86g |
|
-
|
-
|
| 木 4: |
1303 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.86g |
|
99.59g |
|
163.63g |
|
-
|
-
|
| 水 3: |
1091 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.61g |
|
82.24g |
|
88.56g |
|
-
|
-
|
| 火 2: |
1125 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.02g |
|
94.38g |
|
100.69g |
|
-
|
-
|
