| 2021年 04月 |
| 火 20: |
141 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.72g |
|
10.40g |
|
0.00g |
|
-
|
-
|
| 2021年 01月 |
| 木 14: |
420 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.30g |
|
31.94g |
|
17.10g |
|
-
|
-
|
| 水 13: |
278 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.02g |
|
14.25g |
|
24.75g |
|
-
|
-
|
| 火 12: |
220 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.48g |
|
46.18g |
|
0.00g |
|
-
|
-
|
| 2020年 12月 |
| 木 17: |
440 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.95g |
|
18.61g |
|
57.08g |
|
-
|
-
|
| 2020年 11月 |
| 火 3: |
545 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.67g |
|
56.31g |
|
68.75g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
602 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
29.23g |
|
120.52g |
|
-
|
-
|
| 金 30: |
872 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.13g |
|
26.89g |
|
144.05g |
|
-
|
-
|
| 木 29: |
896 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.88g |
|
110.80g |
|
90.41g |
|
-
|
-
|
| 水 28: |
618 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
78.53g |
|
59.51g |
|
-
|
-
|
| 火 27: |
871 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
42.76g |
|
92.18g |
|
-
|
-
|
| 月 26: |
761 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.91g |
|
69.94g |
|
104.55g |
|
-
|
-
|
| 日 25: |
481 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.03g |
|
33.54g |
|
73.69g |
|
-
|
-
|
| 土 24: |
604 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.19g |
|
37.98g |
|
81.15g |
|
-
|
-
|
| 金 23: |
716 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.09g |
|
54.51g |
|
77.65g |
|
-
|
-
|
| 木 22: |
709 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
52.60g |
|
85.04g |
|
-
|
-
|
| 水 21: |
745 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
74.78g |
|
74.05g |
|
-
|
-
|
| 火 20: |
613 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.26g |
|
27.15g |
|
107.69g |
|
-
|
-
|
| 月 19: |
884 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
26.24g |
|
120.43g |
|
-
|
-
|
| 日 18: |
824 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.49g |
|
34.25g |
|
114.99g |
|
-
|
-
|
