| 2024年 09月 |
| 土 7: |
624 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
35.76g |
|
59.79g |
|
17*
|
 607
|
| 金 6: |
2308 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.76g |
|
72.39g |
|
157.82g |
|
235*
|
2073
|
| 木 5: |
1353 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.20g |
|
72.98g |
|
93.92g |
|
120*
|
1233
|
| 水 4: |
615 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
51.43g |
|
36.56g |
|
168*
|
447
|
| 火 3: |
1750 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.40g |
|
81.73g |
|
175.97g |
|
186*
|
1564
|
| 月 2: |
1086 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
59.91g |
|
87.72g |
|
100*
|
986
|
| 日 1: |
1642 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.96g |
|
84.82g |
|
146.59g |
|
160*
|
1482
|
| 2024年 08月 |
| 土 31: |
1540 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.44g |
|
54.07g |
|
98.20g |
|
266*
|
1274
|
| 金 30: |
1700 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.73g |
|
93.67g |
|
120.81g |
|
289*
|
1411
|
| 木 29: |
1715 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.19g |
|
94.61g |
|
153.01g |
|
165*
|
1550
|
| 水 28: |
1790 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.36g |
|
122.71g |
|
211.91g |
|
126*
|
1664
|
| 火 27: |
1789 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.44g |
|
103.82g |
|
149.50g |
|
123*
|
1666
|
| 月 26: |
1512 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.44g |
|
78.46g |
|
158.28g |
|
105*
|
1407
|
| 日 25: |
-
|
-
|
|
45*
|
-
|
| 土 24: |
1221 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.41g |
|
83.73g |
|
94.57g |
|
160*
|
1061
|
| 金 23: |
2111 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.55g |
|
110.06g |
|
216.47g |
|
296*
|
1815
|
| 木 22: |
1275 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.76g |
|
67.36g |
|
131.12g |
|
105*
|
1170
|
| 水 21: |
-
|
-
|
|
308*
|
-
|
| 火 20: |
-
|
-
|
|
681*
|
-
|
| 月 19: |
-
|
-
|
|
495*
|
-
|
