| 2024年 09月 |
| 火 17: |
1539 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.20g |
|
67.59g |
|
132.74g |
|
-
|
-
|
| 月 16: |
1271 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
75.40g |
|
135.36g |
|
-
|
-
|
| 日 15: |
1650 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.99g |
|
114.98g |
|
199.06g |
|
-
|
-
|
| 土 14: |
1699 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.17g |
|
109.60g |
|
135.67g |
|
-
|
-
|
| 金 13: |
1177 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.25g |
|
31.22g |
|
144.82g |
|
-
|
-
|
| 木 12: |
1485 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.99g |
|
56.93g |
|
172.29g |
|
-
|
-
|
| 水 11: |
342 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
21.37g |
|
40.52g |
|
-
|
-
|
| 火 10: |
900 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
70.14g |
|
72.62g |
|
-
|
-
|
| 月 9: |
323 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
0.40g |
|
37.00g |
|
-
|
-
|
| 日 8: |
1148 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
80.04g |
|
112.27g |
|
-
|
-
|
| 金 6: |
404 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.42g |
|
21.13g |
|
39.36g |
|
-
|
-
|
| 木 5: |
847 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.65g |
|
60.82g |
|
97.71g |
|
-
|
-
|
| 火 3: |
374 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.17g |
|
18.08g |
|
33.58g |
|
-
|
-
|
| 月 2: |
318 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
3.58g |
|
47.58g |
|
-
|
-
|
| 日 1: |
265 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
1.40g |
|
41.72g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
162 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.40g |
|
1.80g |
|
4.50g |
|
-
|
-
|
| 火 27: |
350 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.34g |
|
3.23g |
|
81.10g |
|
-
|
-
|
| 土 24: |
1381 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.40g |
|
66.91g |
|
202.77g |
|
-
|
-
|
| 金 23: |
1546 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.88g |
|
93.60g |
|
162.11g |
|
-
|
-
|
| 木 22: |
1676 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.25g |
|
133.39g |
|
148.86g |
|
-
|
-
|
