| 2022年 02月 |
| 火 15: |
490 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
7.04g |
|
64.13g |
|
-
|
-
|
| 木 10: |
512 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
19.58g |
|
50.76g |
|
-
|
-
|
| 水 9: |
1131 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
48.69g |
|
148.17g |
|
-
|
-
|
| 火 1: |
743 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.56g |
|
25.83g |
|
60.94g |
|
-
|
-
|
| 2021年 12月 |
| 土 25: |
184 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
13.00g |
|
0.00g |
|
-
|
-
|
| 2021年 10月 |
| 木 21: |
362 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.75g |
|
19.21g |
|
32.86g |
|
-
|
-
|
| 火 19: |
937 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.09g |
|
34.56g |
|
61.66g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
142 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.46g |
|
17.69g |
|
2.25g |
|
-
|
-
|
| 土 18: |
1670 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.03g |
|
74.56g |
|
111.36g |
|
-
|
-
|
| 金 17: |
1030 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.60g |
|
46.47g |
|
61.16g |
|
-
|
-
|
| 水 15: |
496 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
21.75g |
|
23.00g |
|
-
|
-
|
| 火 14: |
1001 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
50.44g |
|
112.23g |
|
-
|
-
|
| 月 13: |
664 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
30.53g |
|
66.76g |
|
-
|
-
|
| 土 11: |
503 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
13.90g |
|
46.98g |
|
-
|
-
|
| 月 6: |
875 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.41g |
|
48.45g |
|
67.26g |
|
-
|
-
|
| 日 5: |
580 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
27.09g |
|
54.89g |
|
-
|
-
|
| 木 2: |
935 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
52.06g |
|
72.18g |
|
-
|
-
|
| 2021年 08月 |
| 火 31: |
588 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
39.99g |
|
35.57g |
|
-
|
-
|
| 月 30: |
1162 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.72g |
|
68.34g |
|
61.85g |
|
-
|
-
|
| 日 29: |
1121 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.17g |
|
47.72g |
|
92.47g |
|
-
|
-
|
