| 2021年 07月 |
| 水 21: |
1002 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
41.63g |
|
97.34g |
|
2382*
|
 1380
|
| 火 20: |
803 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.14g |
|
38.49g |
|
62.84g |
|
2261*
|
1458
|
| 月 19: |
919 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.85g |
|
42.63g |
|
77.52g |
|
2312*
|
1393
|
| 2020年 12月 |
| 火 8: |
559 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
28.25g |
|
64.33g |
|
-
|
-
|
| 2020年 10月 |
| 木 15: |
812 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.40g |
|
41.70g |
|
47.88g |
|
-
|
-
|
| 火 13: |
715 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.24g |
|
51.16g |
|
40.61g |
|
-
|
-
|
| 2020年 09月 |
| 金 25: |
937 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.52g |
|
23.60g |
|
151.75g |
|
-
|
-
|
| 木 24: |
1644 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.18g |
|
56.82g |
|
232.40g |
|
-
|
-
|
| 火 22: |
1005 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.45g |
|
44.78g |
|
83.44g |
|
-
|
-
|
| 月 21: |
839 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.51g |
|
50.27g |
|
58.75g |
|
-
|
-
|
| 木 17: |
699 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
40.00g |
|
73.23g |
|
-
|
-
|
| 月 14: |
825 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.77g |
|
31.91g |
|
59.52g |
|
-
|
-
|
| 2020年 08月 |
| 水 26: |
1390 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.86g |
|
102.14g |
|
31.89g |
|
-
|
-
|
| 水 19: |
838 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.32g |
|
54.39g |
|
106.15g |
|
-
|
-
|
| 2020年 06月 |
| 月 15: |
610 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
36.32g |
|
41.22g |
|
-
|
-
|
| 2020年 04月 |
| 土 18: |
439 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.14g |
|
16.25g |
|
66.19g |
|
-
|
-
|
| 金 17: |
1578 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.46g |
|
76.44g |
|
117.48g |
|
-
|
-
|
| 木 16: |
1041 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.85g |
|
70.69g |
|
5.55g |
|
-
|
-
|
| 月 6: |
909 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.05g |
|
75.70g |
|
36.44g |
|
-
|
-
|
| 日 5: |
1515 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.10g |
|
123.59g |
|
73.45g |
|
-
|
-
|
