| 2024年 08月 |
| 木 29: |
1334 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.44g |
|
93.67g |
|
147.07g |
|
-
|
-
|
| 月 26: |
1184 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
71.85g |
|
134.40g |
|
3008*
|
 1824
|
| 木 8: |
638 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.02g |
|
45.34g |
|
41.15g |
|
-
|
-
|
| 水 7: |
1430 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.21g |
|
90.13g |
|
153.12g |
|
-
|
-
|
| 火 6: |
1159 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
97.56g |
|
114.77g |
|
-
|
-
|
| 月 5: |
518 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
23.50g |
|
74.31g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1479 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.89g |
|
112.12g |
|
172.25g |
|
2954*
|
1475
|
| 2023年 10月 |
| 火 24: |
631 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.13g |
|
11.26g |
|
71.76g |
|
-
|
-
|
| 2021年 08月 |
| 木 26: |
1587 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.84g |
|
99.89g |
|
171.74g |
|
-
|
-
|
| 金 20: |
507 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.53g |
|
37.68g |
|
36.10g |
|
-
|
-
|
| 火 17: |
996 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
48.15g |
|
140.77g |
|
-
|
-
|
| 月 16: |
460 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.05g |
|
30.70g |
|
72.50g |
|
-
|
-
|
| 水 11: |
1141 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
64.61g |
|
145.41g |
|
-
|
-
|
| 2021年 07月 |
| 木 29: |
1113 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
78.55g |
|
118.41g |
|
-
|
-
|
| 水 28: |
1048 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
68.05g |
|
100.52g |
|
-
|
-
|
| 火 27: |
673 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
22.65g |
|
105.41g |
|
-
|
-
|
| 月 26: |
1337 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.10g |
|
93.58g |
|
165.68g |
|
-
|
-
|
| 2021年 06月 |
| 月 28: |
574 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
51.35g |
|
61.49g |
|
-
|
-
|
| 水 9: |
677 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
56.33g |
|
92.61g |
|
-
|
-
|
| 木 3: |
599 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.69g |
|
28.45g |
|
87.23g |
|
-
|
-
|
