| 2024年 09月 |
| 月 16: |
1363 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.41g |
|
95.64g |
|
109.35g |
|
-
|
-
|
| 日 15: |
1323 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
89.01g |
|
110.25g |
|
-
|
-
|
| 金 13: |
1027 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.65g |
|
43.67g |
|
138.95g |
|
-
|
-
|
| 木 12: |
1293 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
90.32g |
|
126.03g |
|
-
|
-
|
| 水 11: |
1294 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.98g |
|
88.41g |
|
123.01g |
|
-
|
-
|
| 火 10: |
1331 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.25g |
|
98.04g |
|
111.87g |
|
-
|
-
|
| 月 9: |
1132 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.74g |
|
94.76g |
|
106.08g |
|
-
|
-
|
| 日 8: |
429 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.90g |
|
17.20g |
|
49.50g |
|
-
|
-
|
| 金 6: |
1435 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
96.85g |
|
148.16g |
|
-
|
-
|
| 木 5: |
1280 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
83.16g |
|
119.94g |
|
-
|
-
|
| 水 4: |
1289 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.06g |
|
84.14g |
|
122.43g |
|
-
|
-
|
| 火 3: |
1333 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.44g |
|
97.29g |
|
102.53g |
|
-
|
-
|
| 月 2: |
1227 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.48g |
|
78.67g |
|
124.45g |
|
-
|
-
|
| 日 1: |
1162 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
83.67g |
|
124.36g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1816 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.26g |
|
87.59g |
|
191.14g |
|
-
|
-
|
| 金 30: |
998 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
89.05g |
|
88.19g |
|
-
|
-
|
| 木 29: |
1328 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.63g |
|
104.72g |
|
110.80g |
|
-
|
-
|
| 水 28: |
1256 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
110.07g |
|
85.55g |
|
-
|
-
|
| 火 27: |
1163 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.93g |
|
72.11g |
|
77.57g |
|
-
|
-
|
| 月 26: |
1395 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
114.17g |
|
109.59g |
|
-
|
-
|
