| 2020年 03月 |
| 月 16: |
744 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.03g |
|
45.01g |
|
27.74g |
|
-
|
-
|
| 日 15: |
569 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
55.19g |
|
15.79g |
|
-
|
-
|
| 土 14: |
513 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.66g |
|
48.05g |
|
21.43g |
|
-
|
-
|
| 木 12: |
536 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.72g |
|
58.45g |
|
25.20g |
|
-
|
-
|
| 水 11: |
768 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
66.93g |
|
7.94g |
|
-
|
-
|
| 火 10: |
1199 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.95g |
|
117.73g |
|
18.16g |
|
-
|
-
|
| 月 9: |
556 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.05g |
|
77.41g |
|
17.92g |
|
-
|
-
|
