| 2022年 06月 |
| 火 21: |
889 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
35.79g |
|
72.14g |
|
-
|
-
|
| 月 20: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.02g |
|
34.87g |
|
44.10g |
|
-
|
-
|
| 2022年 04月 |
| 日 24: |
1405 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.84g |
|
30.30g |
|
137.70g |
|
-
|
-
|
| 月 18: |
1027 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.69g |
|
43.92g |
|
119.19g |
|
-
|
-
|
| 日 17: |
740 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.63g |
|
39.84g |
|
60.38g |
|
-
|
-
|
| 土 16: |
904 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.66g |
|
55.95g |
|
41.64g |
|
-
|
-
|
| 日 10: |
893 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.76g |
|
79.71g |
|
57.47g |
|
-
|
-
|
| 火 5: |
1165 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
51.15g |
|
146.85g |
|
-
|
-
|
| 日 3: |
1442 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.49g |
|
46.92g |
|
162.32g |
|
-
|
-
|
| 土 2: |
908 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.43g |
|
36.50g |
|
42.10g |
|
-
|
-
|
| 2021年 06月 |
| 月 28: |
723 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
33.81g |
|
71.87g |
|
-
|
-
|
| 日 27: |
462 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.65g |
|
20.56g |
|
52.56g |
|
-
|
-
|
| 土 26: |
1057 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
74.48g |
|
76.36g |
|
-
|
-
|
| 金 25: |
581 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
26.49g |
|
55.80g |
|
-
|
-
|
| 木 24: |
1300 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.38g |
|
68.48g |
|
147.64g |
|
-
|
-
|
| 火 22: |
256 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| 月 21: |
1141 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.45g |
|
41.58g |
|
84.17g |
|
-
|
-
|
| 日 20: |
485 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.21g |
|
39.47g |
|
38.01g |
|
-
|
-
|
| 土 19: |
948 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.68g |
|
48.38g |
|
90.28g |
|
-
|
-
|
