| 2021年 01月 |
| 月 18: |
583 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
14.71g |
|
15.55g |
|
-
|
-
|
| 2020年 07月 |
| 2020年 06月 |
| 火 23: |
426 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.22g |
|
35.14g |
|
34.63g |
|
-
|
-
|
| 月 22: |
1240 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.02g |
|
56.46g |
|
68.48g |
|
-
|
-
|
| 金 19: |
553 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.39g |
|
41.47g |
|
47.61g |
|
-
|
-
|
| 木 18: |
737 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.29g |
|
50.54g |
|
42.44g |
|
-
|
-
|
| 火 16: |
987 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.63g |
|
39.50g |
|
57.81g |
|
-
|
-
|
| 月 15: |
1132 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.64g |
|
75.39g |
|
57.98g |
|
-
|
-
|
| 月 8: |
938 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.34g |
|
61.92g |
|
72.48g |
|
-
|
-
|
| 日 7: |
517 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.93g |
|
20.36g |
|
37.93g |
|
-
|
-
|
| 土 6: |
137 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.71g |
|
7.75g |
|
5.14g |
|
-
|
-
|
| 金 5: |
538 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
36.97g |
|
54.06g |
|
-
|
-
|
| 水 3: |
647 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
53.26g |
|
55.18g |
|
-
|
-
|
| 火 2: |
209 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
13.98g |
|
11.93g |
|
-
|
-
|
| 月 1: |
777 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
64.54g |
|
52.96g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
549 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
26.06g |
|
45.30g |
|
-
|
-
|
| 木 28: |
797 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
50.68g |
|
72.43g |
|
-
|
-
|
| 火 26: |
273 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.01g |
|
17.55g |
|
14.44g |
|
-
|
-
|
| 月 25: |
374 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.37g |
|
10.87g |
|
43.67g |
|
-
|
-
|
| 土 23: |
854 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.92g |
|
55.13g |
|
99.24g |
|
-
|
-
|
