| 2024年 06月 |
| 月 17: |
354 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
18.03g |
|
45.99g |
|
-
|
-
|
| 日 16: |
173 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.27g |
|
8.95g |
|
23.07g |
|
-
|
-
|
| 2024年 04月 |
| 土 27: |
335 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.11g |
|
13.98g |
|
25.62g |
|
-
|
-
|
| 木 25: |
105 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| 2024年 01月 |
| 木 11: |
1407 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.52g |
|
65.34g |
|
95.92g |
|
-
|
-
|
| 2023年 08月 |
| 金 25: |
277 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.51g |
|
10.76g |
|
31.66g |
|
-
|
-
|
| 2023年 07月 |
| 金 28: |
1337 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
27.25g |
|
152.91g |
|
-
|
-
|
| 木 27: |
393 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.23g |
|
14.16g |
|
57.90g |
|
-
|
-
|
| 木 20: |
184 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.83g |
|
2.54g |
|
38.47g |
|
-
|
-
|
| 日 16: |
622 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.43g |
|
39.23g |
|
61.19g |
|
-
|
-
|
| 土 15: |
1501 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.45g |
|
60.25g |
|
188.75g |
|
-
|
-
|
| 金 14: |
2142 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.64g |
|
45.32g |
|
227.87g |
|
-
|
-
|
| 木 13: |
2072 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.53g |
|
77.11g |
|
240.21g |
|
-
|
-
|
| 水 12: |
2123 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.07g |
|
113.41g |
|
143.91g |
|
-
|
-
|
| 火 11: |
1777 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.15g |
|
104.75g |
|
151.02g |
|
-
|
-
|
| 月 10: |
1490 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.92g |
|
70.32g |
|
127.40g |
|
-
|
-
|
| 日 9: |
1563 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.92g |
|
80.81g |
|
170.49g |
|
-
|
-
|
| 土 8: |
2267 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.22g |
|
80.67g |
|
233.19g |
|
-
|
-
|
| 金 7: |
1811 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.27g |
|
60.55g |
|
165.64g |
|
-
|
-
|
| 木 6: |
1185 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.37g |
|
54.12g |
|
139.78g |
|
-
|
-
|
