| 2021年 03月 |
| 月 15: |
1519 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.37g |
|
139.68g |
|
84.69g |
|
-
|
-
|
| 金 12: |
1172 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.11g |
|
90.21g |
|
88.79g |
|
1757*
|
 585
|
| 火 9: |
1006 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.73g |
|
66.28g |
|
50.88g |
|
-
|
-
|
| 月 8: |
1096 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.30g |
|
88.38g |
|
77.44g |
|
-
|
-
|
| 火 2: |
296 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
21.71g |
|
0.00g |
|
-
|
-
|
| 2021年 02月 |
| 木 25: |
1712 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.73g |
|
115.38g |
|
218.64g |
|
-
|
-
|
| 水 24: |
1837 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.93g |
|
143.54g |
|
196.29g |
|
-
|
-
|
| 火 23: |
1202 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.23g |
|
79.99g |
|
104.13g |
|
-
|
-
|
| 月 22: |
1696 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.03g |
|
158.58g |
|
118.94g |
|
-
|
-
|
| 日 21: |
1617 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.94g |
|
98.64g |
|
119.15g |
|
-
|
-
|
| 金 19: |
1099 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
87.12g |
|
87.51g |
|
2110*
|
1011
|
| 木 18: |
1074 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.87g |
|
103.17g |
|
79.92g |
|
-
|
-
|
| 水 17: |
1205 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
90.46g |
|
114.97g |
|
-
|
-
|
| 火 16: |
190 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.89g |
|
7.49g |
|
31.75g |
|
-
|
-
|
| 2020年 03月 |
| 土 21: |
464 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
79.76g |
|
0.00g |
|
-
|
-
|
| 火 17: |
987 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.11g |
|
47.93g |
|
31.44g |
|
-
|
-
|
| 月 16: |
1483 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.22g |
|
91.09g |
|
27.15g |
|
-
|
-
|
| 日 15: |
846 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.87g |
|
27.19g |
|
80.54g |
|
-
|
-
|
| 土 14: |
841 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
79.61g |
|
16.53g |
|
1558*
|
717
|
| 金 13: |
1094 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.94g |
|
101.74g |
|
13.99g |
|
1551*
|
457
|
