| 2021年 10月 |
| 木 7: |
797 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
34.57g |
|
126.76g |
|
-
|
-
|
| 水 6: |
990 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
82.44g |
|
106.31g |
|
-
|
-
|
| 火 5: |
751 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
46.65g |
|
95.07g |
|
-
|
-
|
| 2021年 09月 |
| 水 29: |
845 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.53g |
|
48.06g |
|
126.46g |
|
-
|
-
|
| 水 15: |
347 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.10g |
|
11.14g |
|
51.67g |
|
-
|
-
|
| 火 14: |
259 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.87g |
|
4.61g |
|
55.73g |
|
-
|
-
|
| 月 13: |
604 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.09g |
|
21.99g |
|
87.41g |
|
-
|
-
|
| 金 10: |
362 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
8.20g |
|
74.83g |
|
-
|
-
|
| 月 6: |
159 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.41g |
|
8.25g |
|
8.68g |
|
-
|
-
|
| 2021年 08月 |
| 水 25: |
293 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
15.86g |
|
37.67g |
|
-
|
-
|
| 2021年 07月 |
| 水 28: |
420 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.56g |
|
5.14g |
|
107.80g |
|
-
|
-
|
| 2021年 04月 |
| 月 19: |
925 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
46.54g |
|
101.77g |
|
-
|
-
|
| 金 16: |
895 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.84g |
|
48.77g |
|
85.88g |
|
-
|
-
|
| 木 15: |
922 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.96g |
|
49.79g |
|
108.08g |
|
-
|
-
|
| 水 14: |
815 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
53.72g |
|
79.38g |
|
-
|
-
|
| 火 13: |
676 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.38g |
|
45.93g |
|
59.90g |
|
-
|
-
|
| 月 12: |
58 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.32g |
|
1.43g |
|
13.87g |
|
-
|
-
|
| 金 9: |
620 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.31g |
|
41.59g |
|
51.44g |
|
-
|
-
|
| 木 8: |
705 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.95g |
|
41.01g |
|
74.50g |
|
-
|
-
|
| 水 7: |
516 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
29.56g |
|
63.17g |
|
-
|
-
|
